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Category: Dr. Norman Doidge

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Learning to see

Art class expands your capacity for creative thinking. No wonder we’ve cut it from school.
Sometimes it rains, by Carol L. Douglas. Available through Ocean Park Association.
“That’s not grey,” I inevitably find myself saying on the first overcast day of a new class. “It’s a dull, desaturated blue-grey.”
The new student will stare at the subject, shrug and say, “If you say so, but I don’t see it.” And then, somewhere along the way, he’ll suddenly ‘get’ it and begin to see all the colors there are in a leaden sky.
He didn’t suddenly grow different cone cells in his eyeballs. Neuroplasticity is wonderful, but it doesn’t go that far. Rather, by practicing seeing, he exercised and developed the neural network he already had.
Sea Fog, by Carol L. Douglas. Living in the northeast, you develop a fine sensitivity to grey.
The idea that doing art makes you more artistic is hardly revolutionary. In other fields, we call that ‘learning’. Art is encoded in the genes the same way math is. That means that some of us will have a tendency toward art or math, but all of us benefit from studying both disciplines.
A 2014 study monitored brain growth in art students. It observed changes in prefrontal white matter that corresponded to an increase in “their ability to think divergently, model systems and processes, and use imagery,” the researchers wrote. In a matter of a few months, “prefrontal white matter reorganizes as (art students) become more able to think creatively.”
“Maybe there are gene variants that give individuals a proclivity toward art (e.g. make them more open to new ideas or more prone to make connections or see patterns), but that is a long way from saying they were born an artist and that those without such gene variants are doomed to being uncreative,” the researchers concluded. “It also propagates the strange myth of the artist as a special class of human. I hope our study will help to debunk the notion that there are ‘artists’ and ‘the rest of us.’”
Inlet, by Carol L. Douglas. Seldom are grey skies actually devoid of color.
My mother began a slow descent into Parkinson’s Disease about a decade ago. She was deaf and suffered from tinnitus. Trying to find a solution, I stumbled across Norman Doidge’s The Brain that Changes Itself. It talks about redundancy in brain wiring. Our auditory processing runs on parallel channels to other mental processes. What happens in one circuit affects the others. Deafness might do more than just socially isolate us. It may contribute to the failure of our brains in extreme old age.
Inlet, (watercolor) by Carol L. Douglas. There are a million ways to depict the grey skies of late autumn.
Visual art and music are important for the young, in that they help develop creative, flexible brains. That’s why it’s so disturbing that both have been so significantly cut in schools.  You’d almost think society doesn’t want kids thinking independently.
But art is also important for older people, because it helps support those creative, flexible brains. I have a Facebook friend who regularly paints with her great-grandson, age five.  He’s developed into a fine young artist, and she’s working in her studio when he’s visiting. 
“He is learning to focus and think on his own more,” she told me. “He is now telling me specifically what he wants to paint. That’s a far cry from pushing colors around. And his Dad tells me he colors a lot at home. He is really developing—on his own—this interest in creating with colors.
“I think it’s helping him to slow down,” she added.
More of us should follow her lead.

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The brain that changes itself

Inborn talent? That’s just another take on that old lie, determinism.
Violinist. Painted so long ago I remember nothing about it.

If you’ve taken one of my classes or workshops, you know that I’m not a big believer in inborn talent. We are all born with great potential in many different areas. In some instances, that potential is magnified and a prodigy appears. In too many other cases, that potential withers from lack of nurture.

I don’t believe we’re born to be artists or mathematicians, any more than I believe we’re born to be depressives or alcoholics. That’s just a variation on that hoary old lie, Determinism. It’s not nice whether it shows up as eugenics, racism, gender roles or Predestination.
Of course, there are instances where the brain is damaged, either before birth or by accident or illness. But even this doesn’t necessarily mean the end of creativity. I know a guitarist who suffered a traumatic brain injury. He works hard to learn his parts, but he plays them with beautiful understated good taste, sensitivity and skill.
Creation, by Carol L. Douglas
One of my favorite books is Dr. Norman Doidge’s The Brain that Changes Itself. Doidge is a Columbia-trained psychiatrist and on the faculty at University of Toronto, so he’s not talking through his hat when he claims that the human brain is “a plastic, living organ that can actually change its own structure and function, even into old age.”
One of the ways the human brain adapts to injury or aging is by encouraging healthy brain regions to compensate for damaged areas. For example, music confers benefits to dementia patients. Conversely, damage in one neural pathway may hurt others. There is a linkbetween deafness and dementia. 
In some circumstances, healthy human brains cross-talk as a matter of course. This is a phenomenon called synesthesia, which is when stimulating one brain pathway leads to automatic, involuntary experiences in a second sensory or cognitive pathway.
In the most common form, letters are mentally associated with colors, but colors can be associated with sounds, or mathematical sequences can be seen spatially. More rarely, there is overlap between sensory stimulus and emotional states.
We know very little about what causes this. Heck, we didn’t even admit it was real until a few years ago. However, a 2014 paper suggests a linkbetween synesthetia and higher levels of creativity. 
Dancer, by Carol L. Douglas
Both synthesia and creativity work by creating or discovering links between different spheres, noted the authors, Lawrence E Marksand Catherine M. Mulvennad. These take the form of sensory links in synesthesia and conceptual links in metaphor. The sensory links are typically fixed and rigid. The conceptual links are mutable, however.
People with synesthesia show a greater capacity for creative cognition. This may be because of a link between synesthesia and neural hyperconnectivity, which plays a role in creativity.
Which came first, the synesthesia or the creativity? If Dr. Doidge is right, we all have the potential for running more than one process on the same neural tracks. I’m synesthetic myself, and I think they both grew up together in my brain.